Best Diet Ever!
Portion control and calorie counting are the keys to losing weight and keeping it off. That's still true, but it's so darn, oh, I don't know...not sexy. People want magical, fat-melting foods or one simple rule to follow that guarantees fat losing success. What is The Secret
In the upcoming days and weeks, I'll be writing posts that contain the most time-tested, effective techniques for eating healthier and losing weight. Don't expect flashy headlines, or celebrity endorsed magical thinking, but you can expect simple rules that will lead to a sustainable weight loss.
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2 comments:
You could probably sell that concoction you mentioned. I agree with the calorie counting and portion control. Both of which are two of my achilles heels.
Doh! I let world in on my secret before I've got the distribution channels set up.
Just know that when you see Paris Hilton hawking it as the next big thing, the idea was mine!
Seriously, thanks for stopping by.
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